So i wanted to eat oatmeal instead of cereal drink. oatmeal had other plans...it blew up in my microwave. will try tomorrow hopefully with better results. Ugh. it takes so long to heat up too. lame.
Pre workout/run snack
CHOCOLATE COCONUT CHEW. Delish. plus a rottin' plum. you rotten thang. lol
My experience of eating the ccc larabar was marred by a nut shell! ouch! that hurts!
run: 2X1.5 miles with 5 minute recovery in between.
3X15 glute ham situps
3X10 ball pike
3X10 crunches on ball
3X10 20 # squat
3X10 deadlift with 30#
3X10 20# push press
3X5 assistance 9 dips
3X3 assistance 9 pull ups
Fin. Then my friend D the texter escorted me out. so kind. we're trying to plan a movie (district 9) lol. i wonder if that will pan through.
soymilk + milk cocktail. Celery sticks. Plum, cinnamon, peach, yogurt, and 5 strawberries. Heaven in a container.
Then i chatted with mom. better times. we get along now. thank gosh.
Then lunch at 1 pm after studying hard.
mystery burrito! just kidding. chive egg omelette inside and some of that crack i mean tofu with celery stirfry. Brussel sprouts on side. with soy/cow milk.
Then: korean store to recycle cans and glass, staples to buy paper, northridge mall and then ralps and popeyes (dinner for mom)
Chilled (more like boiled it's so hot!) and then dinner at 6 pm:
green beans. tortilla. pan fried tilapia/basa fillet. soy milk + cow milk mixture.
tabasco in the upper left. spicy goodness. tingly lips. yum.
Now i'm going to finish tending to my blog reader-- i whittled it down from 300+ posts! yikes!
tomorrow is class, and i don't know what yet....hmmm. can't wait for something exciting to happen. LABOR DAY WEEKEND! =D
who's already waiting for the weekend? ME!